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UMR Health and Wellness helps members gain a better understanding of the importance of taking care of their health today so they can have a healthier future. When members engage in healthy lifestyle choices, they’re less likely to develop a chronic, costly and often debilitating condition.


UMR’s Health and Wellness solution identifies current and future health risks within your employee population. We work with participating members to increase their awareness of personal risks and how they’re linked to future health conditions like diabetes, heart disease and hypertension. Then we provide information and support on how to reduce these risks and achieve better health.


The program aims to enroll higher-risk members into health coaching. We invite eligible members to work one on one with a health coach over the phone. The coaching includes goal setting and behavior changes.

  • UMR Health and Wellness services include:
  • Identification and stratification via a clinical health risk assessment (CHRA)
  • Biometric screening (blood tests and blood pressure)
  • Member recruitment via phone, letters and brochures
  • One on one phone coaching for participants to increase awareness of personal risks
  • Educational materials mailed to members’ homes
  • Access to online health information and tools
  • Quarterly health newsletter
  • Tobacco cessation assistance


Reducing risk and improving health reduces the costs spent on health care throughout the member’s life.

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