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We are experiencing long hold times with our chat experience. Please use the phone number(s) on our Contact us page or sign in to your account.

We are experiencing long hold times with our chat experience. Please use the phone number(s) on our Contact us page or sign in to your account.

New to UMR? Let's get started

Registering with UMR is quick and easy. By signing in, you can manage your benefits and get the care you need, when you need it. Plus, you'll have access to our online tools and resources that'll help you get the most out of your health care. Additionally, watch a video to see how UMR is refreshing the look of our website.

Following the journey of a claim

See what happens after your provider submits a claim and how your plan reviews it. Learn what your explanation of benefits (EOB) can tell you and how to track your claim online.

Watch journey of a claim video

Highlights and resources

Explore member resources and get more information about what's available to you under your health care plan. Find more ways to use your benefits, take charge of your health and get more out of your benefits.

Health Topics

Learn the signs of PTSD and how to heal

PTSD can affect anyone after a traumatic event. Learn about common signs, management techniques and ways to support recovery.

Explore Healthy You

Download and read the latest issue of Healthy You, UMR's digital magazine. Discover helpful articles, tools and resources you can use on your journey to wellness.

Available to view on your tablet or mobile device.