Healthy you magazine

Want to learn more about making healthy choices?

“Healthy You” magazine is published as a free educational resource for UMR members.


Learn more about:


  • Getting care
  • Health and wellness
  • Nutrition
  • Tools and resources available to you from UMR as a part of our member online services



Then, we hope you'll check out the latest edition of “Healthy You”.

» Click here to visit the Healthy You newsstand


Note:  Available features and benefits are dependent on the products and features included in your plan design. Not all members will have access to all features shown.